https://www.bodyinmotionpilates.co.uk/home daily 1.0 2025-10-24 https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/15499a68-64fd-4b04-b143-3de13661ee11/Pilates%2B-%2B160710-1181-2%2BOnline.jpg Home Page - Group and private Pilates classes in Islington, North London Contemporary Pilates teacher and registered back pain professional based in Barnsbury, Islington. Small group Pilates classes for all levels Private studio and reformer sessions Pilates for Fencers Ante- and postnatal Pilates lessons Corporate Pilates classes https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/33534215-e828-4563-8e01-9a72e2ac7aca/Fencing+photo_low.jpg Home Page - Pilates for Fencers I help fencers with injury prevention and rehabilitation in a way that is most functional for the sport. My aim is to: Consolidate good movement patterns Increase range of movement Improve agility, balance and endurance Offset overuse of specific joint actions and muscle recruitment Address issues arising from the asymmetry of the sport https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/1606305418381-63I5SLV7TMMAQ0IX0EQW/Studio_Vic_1_small.jpg Home Page - “After just over a year of Victoria's classes I feel a lot fitter and stronger. She is the only Pilates teacher who has given me complete confidence.” — Carol https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/1605711705949-34FNYG58RQ9F1M12YLI8/zoom_classes_2.jpg Home Page - Zoom sessions https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/1605711740003-LEXWGJY418L0Z10WCXH2/group_classes_2.jpg Home Page - Group classes https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/1605711772775-M7M7QHJL4XSV2WIT98VQ/private_classes_2.jpg Home Page - Private lessons https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/5f3a4196-e4a3-4f1e-bc32-9e2c61ad2c45/Photo+for+Vimeo.jpg Home Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bodyinmotionpilates.co.uk/classes daily 0.75 2025-10-24 https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/1606682753796-0P54SQBP4BINM39WSK3J/Pilates+-+160710-92-2+Online.jpg Classes - Mixed Ability Pilates My Mixed Ability Pilates class is suitable for all levels, from complete beginners to more advanced clients. As a beginner, this class will teach you the fundamentals of Pilates, laying the foundations for good movement skills and muscular control. As a more advanced client, the class will give you an opportunity to brush up on your technique, helping you increase your body awareness whilst providing you with a flowing and thorough workout. If you are nursing an injury or have had a break from Pilates, then this is the right class for you. https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/14ee54ec-7d8c-443d-8485-7fbb4882a910/Fencing+photo_low.jpg Classes - Pilates for Fencers I help fencers with injury prevention and rehabilitation in a way that is most functional for the sport. My focus is on increasing fencers’ performance by undoing bad movement habits and improving their physical and technical fitness in a way that is most effective and efficient. You will benefit from an increased range of movement of the hips, shoulders and spine and more stable ankles and knees. This in turn will feed into your general agility, balance and endurance! I run regular online group classes and am available for private lessons. https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/1606682904395-RA1UNWT9CZZCPIAJM03V/Pilates+-+160710-1390-2+Online.jpg Classes - Improvers to Advanced Pilates This class is aimed at individuals with a very good level of physical and neuromuscular fitness. The class builds on the skills acquired at beginner level and develops the technique and physical fitness to master aspects of the more advanced matwork. It also focuses on more complex day-to-day functional movements aimed at correcting posture and offsetting wrong muscular recruitment patterns. The class is taught in a dynamic way and is certain to challenge you physically and technically. Ideally, clients will have moved up from my Beginners'/Mixed Ability class but I would consider anyone with a very strong experience of Pilates and understanding of movement. A private session prior to joining this class might be required. https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/1605737834679-TAL990CONQRZN716DUAO/image002.jpg Classes https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/1605737893599-T4BT8JLW5SF482IDXB68/Session-D426.jpg Classes https://www.bodyinmotionpilates.co.uk/teachers daily 0.75 2025-10-26 https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/1587301590148-CFB8H5EDND8T634N4695/Pilates%2B-%2B160710-462-3%2BOnline.jpg Teachers https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/1606429546669-7RU8DLNJYTI5LESVXJ7G/Pilates+-+160710-1101+Online.jpg Teachers - “I suffered for many years from lower back pain with extremely painful episodes resulting in reduced mobility. I haven’t had any episodes of lower back pain or sciatica since attending Victoria’s classes weekly.” — Catherine https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/1606429617607-X03I47EFJ22MLAMNOZU4/Hybrid_Church_56_b%26w_small.jpg Teachers - “Before doing pilates with Victoria I had lost confidence in my physical abilities. She has been patient but challenging and I have found myself growing slowly but steadily in confidence and strength. She is very intuitive and brings a lightness and humour to her teaching which I really appreciate.” — Helen https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/1606429747144-H028F5IOUBABA0FQK51J/Studio_Fiona_31_b%26w_small.jpg Teachers - “When I started Victoria’s classes I just wanted to run 5K without any of the wrong kind of pain. I never thought I could be a proper runner because I'd had so many problems in the past. But now I've just signed up to a half marathon and I feel stronger than I ever have before. Victoria is the least judgemental and most encouraging exercise instructor I've ever had!” — Flo https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/d532111e-dcb2-4d32-aa6b-fe56f87df2fe/Francesca+pilates.jpeg Teachers https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/95516746-2752-44ed-b3de-14cc0ad7e4c1/Vicky-HR-0223.jpg Teachers https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/250598b8-4c46-4c4a-9ebe-f1d5d5e1cd45/Hanna_pic.jpg Teachers https://images.squarespace-cdn.com/content/v1/5e42b5595d10fe7d72f5a6fd/e6429901-9240-4561-8659-316825a524a8/Sarah_pic.jpeg Teachers https://www.bodyinmotionpilates.co.uk/contact daily 0.75 2025-10-24 https://www.bodyinmotionpilates.co.uk/privacy-policy daily 0.75 2020-11-25 https://www.bodyinmotionpilates.co.uk/termsconditions daily 0.75 2020-11-26 https://www.bodyinmotionpilates.co.uk/404 daily 0.75 2020-11-29